Learn with Gina
Checkout all of my latest paid and free courses and programs.
Training
-
Build & Burn Training Program
Transform your body in 12 weeks with efficient 15-30 minute strength workouts, 3 days a week, designed to build muscle and boost calorie burn.
-
Move Strong
Enhance mobility and stability with targeted exercises that prepare your body for training and support overall movement and joint health.
Health
-
High Protein Resource Guide
Conquer hunger and master your meals with this comprehensive protein guide. Discover filling recipes, smart timing tips, and protein-packed options for breakfast through dinner.
-
Master Your Body Class
A free replay of a live introductory class for women over 40, navigating body changes during perimenopause and onward and are ready to feel their best.
-
Me2Point0
Navigate menopause with confidence! Get expert guidance on symptom management, exercise plans, and natural solutions designed for your changing body.