Want a personalized macronutrient plan to help you reach your goals?
The Macronutrient Accelerator is your step-by-step solution for sustainable success—whether you’re looking to lose weight, build muscle, or enhance your overall health. No more guesswork—just results tailored to you.
How it Works
Track Your Diet: Log your eating habits for 3–5 days using the FREE MyFitnessPal (MFP) or Lose It! app.
Quick Intake Form: Fill out a simple questionnaire to share your goals and preferences.
Personalized Coaching Call: In a 30-minute 1:1 session, we’ll create your customized macronutrient plan tailored to your specific goals.
Your diet is the foundation of your success.
By understanding your unique nutritional needs, we’ll make targeted adjustments to fuel your body more effectively, boost your energy, and accelerate your progress.
I participated in a macros challenge with Coach Gina in 2020. I didn't even know what macros were. It was challenging, but over several months, I was able to lose approximately 15 pounds under her guidance. Shows that a 50+ female can still lose weight with habit changes.
Carolyn C.
Macronutrient Accelerator Includes
Customized Nutrition Audit: Learn what’s working and what needs improvement in your current diet.
Goal-Based Macronutrient Guide: Receive a detailed, easy-to-follow plan designed for weight loss, muscle gain, or health optimization.
This program is designed to meet you where you’re at and guide you toward achieving your goals.
Choose your Support plan
Plan 1: Essential Check-In
$125
30 Minute Consultation
Review your personalized macronutrient plan to ensure it aligns with your fitness goals and maximizes results.
Ideal for self-starters who want clear guidance and a roadmap for success.
Plan 2: Progress Builder
$185
30-Minute Consultation
+ 1 60-Minute Check-In
After your initial session, schedule a 60-minute follow-up to evaluate progress, adjust your plan, and stay on track.
Great for individuals who want extra accountability and tailored adjustments along the way.
Best Deal
Plan 3: Ultimate Transformation
$269
30-Minute Consultation
+ 3 60-Minute Check-Ins
Achieve and maintain your health goals with a proven system for success. Get coaching on lifestyle habits and sustainable strategies for long-term wins.
Perfect for those ready to fully commit to ongoing progress and lasting results.
With the support and macro guidance of Coach Gina, I was able to lose 34 pounds in just under 10 months. I felt great throughout the process!
- Mary H.
Hi, I’m Coach Gina!
With over 10 years of experience helping hundreds achieve their fitness and wellness goals, I know the importance of a program that works with your life—not against it.
My Qualifications:
B.S. in Dental Hygiene (1998)
M.S. in Kinesiology (2015)
NASM Certified Personal Trainer & Corrective Exercise Specialist
Certified by Girls Gone Strong, McMillan Running, and Precision Nutrition (PNL1)
The Macronutrient Accelerator is designed to help you take control of your health and reach your goals—whether it’s weight loss, muscle gain, or overall wellness.
You’ve got questions, I’ve got answers
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This program is completely customized to your needs. Unlike generic meal plans, we focus on understanding your current habits and creating a macronutrient guide tailored to your unique goals.
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Not at all! I’ll walk you through everything step by step—even if you’re a beginner.
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Plan 1 is for those who want a one-time consultation and roadmap.
Plan 2 includes a follow-up for accountability and adjustments.
Plan 3 provides full support with three follow-ups for sustainable success.
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I recommend MyFitnessPal or Lose It! because they integrate well with macronutrient tracking, but if you prefer another tool, we can make it work!
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No problem—your plan will be customized to suit your dietary preferences and needs.
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With consistent effort, many clients notice improvements in energy and body composition within a few weeks. Long-term results depend on your goals and commitment.
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Yes, you’ll log 3–5 days of eating habits and complete a short intake form to share your goals. This ensures our session is as productive as possible.
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I offer additional coaching sessions if you’d like ongoing guidance—just reach out for details.
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Absolutely! Whether you’re a beginner or an experienced athlete, the Macronutrient Accelerator will meet you where you’re at.
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No worries! You can reschedule within 30 days of the missed session.