FREE CLASS

MASTER YOUR BODY IN MIDLIFE AND BEYOND!

A replay of a live class for women over 40, navigating body changes during perimenopause and onward!

Are you experiencing the following any of these symptoms:

Weight gain, hot flashes, joint pain, mood swings, low energy levels, bloating, painful breasts, difficulty sleeping, anxiety, depression, the list goes on, but I’m getting depressed typing them out!

Then you need to join my free class where you’ll learn

What estrogen dominance is and how it impacts your health.
Why hormone replacement is not the only answer to perimenopause/post menopause symptoms!
How your lifestyle impacts your hormones and what you can do.

It’s time to understand perimenopause and menopause, so you can become the BEST version of yourself in midlife and beyond.

Frequently Asked Questions

Yes, it's never too early to learn about the next stage of your body.
You can email me at coachgina@runwithgina.com