Are You Ready To Take Control of Menopause without feeling confused?

The transition from perimenopause to post-menopause can be a confusing and uncomfortable time. Your body isn’t responding to diet and exercise like it used to, and the brain fog, mood swings, and hot flashes are becoming unbearable. Your family doesn’t get it, and neither do you.

But it doesn’t have to be this way.

Does Any of This Sound Familiar?

  • You're experiencing sudden sweats and unpredictable mood swings.

  • Your usual routine isn’t working, and you feel like you're losing control of your body.

  • You're confused about hormone replacement options—some friends thrive on it, while others find no relief.

  • You want natural remedies but don't know where to start.

If any of these statements have you all, "How in the heck did she get inside my head?!" then keep reading - you're in the right place, my friend!

I know what you’re going through!

You’ve tried every remedy, workout routine, and supplement out there—but nothing seems to work for long. You start strong, but before you know it, the hot flashes, fatigue, and frustration come right back, leaving you feeling stuck once again.

You’ve read the blogs and eBooks about how to manage your symptoms and take care of your health during menopause, but you're more confused than ever, trying to piece together how to navigate this transition on your own, with no clear direction.

You wish someone would just take you by the hand, guide you through what’s happening with your body, and give you a place where you can ask questions and get real answers when you need them.

It’s timeYou’re ready to take control of your health and finally feel like yourself again, but you’ve got a lot of questions!

“How do I start with managing my symptoms?”

“I don’t even have clear information about what’s going on with my body, how could I ever make the right decisions?”

“This seems really hard, and I don’t have a plan to follow.”

I know—it can be overwhelming to figure out perimenopause on your own. Without a clear plan, it’s easy to make some critical mistakes, get off track, and feel like you'll never get relief. Without guidance and support, it can feel impossible to make any progress at all!

That’s why I’ve created my thought provoking, actionable course, Me2Point0.

Me2Point0

An online self-study course where you'll learn how to manage your symptoms, understand your body’s needs, and create a plan that supports your health and vitality—so you can thrive through menopause and beyond.

What they’re saying…

“At the age of 59, I was able to lose 19-pounds on a nutrition program provided by Coach Gina. 8-months later, I have maintained my weight on Coach Gina’s resistance and running program”.

- Susie R.

“I have had the privilege of working with Gina as a healthcare provider for many years. Her care and treatment of people surpasses the usual. The information she provides has always been well researched, appropriate to the individual and untainted by ego. I would not hesitate to recommend Coach Gina to anyone for their overall health and fitness needs.”

- Patty T.

❌ Your Life Before Mastering Menopause

  • Frustration with unpredictable symptoms

  • Struggling to make sense of the changes in your body

  • Feeling blah, tired, and out of control

  • Dealing with daily discomfort and confusion—it’s not fun!

✅ Your life After Me2Point0

  • You’ve got a handle on your symptoms and understand what your body needs

  • You’re seeing real results: more energy, fewer hot flashes, and a clear path forward

  • You’ll feel stronger than you ever have before 

  • You feel empowered, confident, and back in control of your health and life!

Lesson Breakdown

Lesson 1: Understanding Your Body
A deep dive into menopause, its impact on your body, and why hormone therapy works for some but not others.

Lesson 2: Treatment Options
Explore alternative treatments, including medications and natural remedies.

Lesson 3: Strength & Fitness
Access a structured workout program designed to help you maintain strength and support healthy aging.

Lesson 4: Mindset & Mental Health
Learn how to take control of your mental health and reframe your mindset during this transition.

Hi, I’m Coach Gina…

and I’m obsessed with helping women navigate midlife and beyond with confidence and strength!

I started focusing on this area a few years ago after noticing how many of my fitness clients and patients were struggling through the perimenopause and menopause transition. I quickly realized there was a lack of clear, digestible information out there. My friends and family started asking me how I was managing it all, and I began teaching! Soon, I had a few clients that I was helping with understanding their symptoms and making lifestyle changes, but I knew so many more women could benefit from this knowledge.

I created this course because I want to empower women to thrive during menopause and believe everyone can feel strong, informed, and in control with the right guidance and support.

I’m excited to see what you accomplish in the course!

Fight On!

Gina Mauricio, M.S. earned a B.S. in dental hygiene in 1998 and a M.S. in kinesiology in 2015. Additionally, she is a NASM certified personal trainer, Girls Gone Strong (GGS) certified coach, McMillan certified run coach and Precision Nutrition certified coach (PNL1).

Coach Gina has assisted thousands of clients and patients in their health and wellness journeys from marathon training, personal training, weight loss, activity change to improved systemic health.

Client Success Stories…

“I have been working with Gina since 2019, she is very knowledgeable in nutrition and strength training. Over several months, I was able to lose approximately 15 pounds under her  guidance. Shows us that a 50+ female can still lose weight with habit changes.”

- Carolyn C.

“With the support and guidance of Coach Gina, I was able to lose 34 pounds in just under 10 months. I followed a plan of healthy eating along with regular exercise to achieve my goals. When I hit a plateau towards the end of my journey, she was able to tweak a few things about my diet and I was back on track. I felt great throughout the process!”

- Mary H.

Your Journey to Feeling Your Best Before and After Menopause Can Begin Now!

This Includes

  • 1 easy to watch video explaining what’s happening and how to support your body through these changes

  • 28 Videos for Mobility, Stability, and Plyometrics exercises 

  • 2 Adaptable Exercise Plans

  • Ability to ask Coach Gina Questions within the Class Comments

Enroll Now for one payment of $197 or two payments of $99

“After already running 6 full marathons at 54-yrs old, I had body aches and horrible low back pain that didn’t allow me to run. After a consultation with Coach Gina and proper blood testing, I was able to get the appropriate treatment and return to running. Gina is not just a running coach; she is committed to her runners’ health and has the educational backing to prove it. I started running at 49. Now at 61, I have met all my running goals. Gina has always been and will always be my coach.”

- Kay W.

✺ Frequently asked questions ✺

  • Yes! 20% of females have continued symptoms beyond menopause. The course also comes with a resistance program perfect for females of any age, worth the cost of admission alone!

  • Women as young as 35-yrs old can have perimenopause symptoms. The sooner you get ahead of physiological changes, the better.

  • The course discusses underlying systemic issues that prevent diet and exercise from having the same effect on your body in younger years.

  • Yes! The course offers alternatives to hormone therapy.

  • The course was designed with the latest evidence based research, as well as anecdotal experiences of many women.

  • Like all things, you will get out of it, what you put into it. The information is easily digestible for everyone and actionable for action takers.

  • Change is hard, but the one constant thing in life. As your body changes, what worked before, no longer works. The information is practical, it is up to you to take action.

  • Contact coachgina@runwithgina.com

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